Vegetables · Nutrition facts

Vegetable Tempura Fries

160 kcal per 100 g, with 1.9 g protein, 16 g carbs and 9 g fat. Full micronutrients and serving info below.

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Vegetable Tempura FriesNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
1.9 g
Protein
5% of calories
16 g
Carbs
42% of calories
9 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.8g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium144mg6% DV
Potassium168.9mg4% DV
Calcium21.8mg2% DV
Iron0.4mg2% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9060904665096 · Data last verified:

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9060904665096

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Common questions

How many calories are in Vegetable Tempura Fries?

Vegetable Tempura Fries by Itsu has 160 kcal per 100 g.

How much protein is in Vegetable Tempura Fries?

Vegetable Tempura Fries contains 1.9 g of protein per 100 g.

Why does Vegetable Tempura Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegetable Tempura Fries is 100 calories?

About 62 g of Vegetable Tempura Fries equals 100 kcal.

Is Vegetable Tempura Fries high in sugar or fat?

Per 100 g it has 3.8 g sugar and 9 g fat (1.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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