Other · Nutrition facts

6 Pains Suedois 180g

288 kcal per 100 g, with 8.9 g protein, 54 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 30 g (30 g (un pain environ))
Good proteinHigh fiber
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6 Pains Suedois 180gNutri-Score ACompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
54 g
Carbs
78% of calories
2.8 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar11g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium384mg17% DV
Potassium195.3mg4% DV
Calcium19.8mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049791266 · Data last verified:

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Common questions

How many calories are in 6 Pains Suedois 180g?

6 Pains Suedois 180g by La Boulangère has 288 kcal per 100 g. One serving (30 g) is about 86 kcal.

How much protein is in 6 Pains Suedois 180g?

6 Pains Suedois 180g contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is 6 Pains Suedois 180g high in carbs?

Yes — carbohydrates provide 78% of its calories (54 g per 100 g, of which 11 g is sugar). It also delivers 5.4 g of fiber.

Is 6 Pains Suedois 180g a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does 6 Pains Suedois 180g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (5.4 g), protein (8.9 g). Overall that places it in band A.

How much 6 Pains Suedois 180g is 100 calories?

About 35 g of 6 Pains Suedois 180g equals 100 kcal.

Is 6 Pains Suedois 180g high in sugar or fat?

Per 100 g it has 11 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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