Other · Nutrition facts

Pain Suédois

278 kcal per 100 g, with 9 g protein, 52 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Pain SuédoisNutri-Score ACompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
14% of calories
52 g
Carbs
78% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar8g
Saturated fat0.7g3% DV
Sodium358mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049799194 · Data last verified:

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3760049799194

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Common questions

How many calories are in Pain Suédois?

Pain Suédois by La Boulangère has 278 kcal per 100 g.

How much protein is in Pain Suédois?

Pain Suédois contains 9 g of protein per 100 g.

Is Pain Suédois high in carbs?

Yes — carbohydrates provide 78% of its calories (52 g per 100 g, of which 8 g is sugar). It also delivers 8.6 g of fiber.

Is Pain Suédois a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pain Suédois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g), protein (9 g). Overall that places it in band A.

How much Pain Suédois is 100 calories?

About 36 g of Pain Suédois equals 100 kcal.

Is Pain Suédois high in sugar or fat?

Per 100 g it has 8 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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