Other · Nutrition facts

Pa6 Ins Suédois

290 kcal per 100 g, with 8.6 g protein, 59 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Pa6 Ins SuédoisNutri-Score BCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
12% of calories
59 g
Carbs
83% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar7.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium316mg14% DV
Potassium174.4mg4% DV
Calcium19mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049798586 · Data last verified:

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3760049798586

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Common questions

How many calories are in Pa6 Ins Suédois?

Pa6 Ins Suédois by La Boulangère has 290 kcal per 100 g.

How much protein is in Pa6 Ins Suédois?

Pa6 Ins Suédois contains 8.6 g of protein per 100 g.

Is Pa6 Ins Suédois high in carbs?

Yes — carbohydrates provide 83% of its calories (59 g per 100 g, of which 7.8 g is sugar). It also delivers 2.4 g of fiber.

Why does Pa6 Ins Suédois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Pa6 Ins Suédois is 100 calories?

About 34 g of Pa6 Ins Suédois equals 100 kcal.

Is Pa6 Ins Suédois a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pa6 Ins Suédois high in sugar or fat?

Per 100 g it has 7.8 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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