Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489825494 · Data last verified:
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Common questions
How many calories are in Whipped Mint?
Whipped Mint by Crownfield, Lidl has 362 kcal per 100 g. One serving (20 g) is about 72 kcal.
How much protein is in Whipped Mint?
Whipped Mint contains 3.2 g of protein per 100 g — about 0.6 g per 20 g serving.
Is Whipped Mint high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Whipped Mint high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Whipped Mint low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Whipped Mint a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Whipped Mint have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (43 g), saturated fat (7.1 g); points in favor come from fiber (19 g). Overall that places it in band D.
How much Whipped Mint is 100 calories?
About 28 g of Whipped Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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