Other · Nutrition facts

Weizen-vollkorn Sandwich

240 kcal per 100 g, with 8.6 g protein, 42.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Weizen-vollkorn SandwichNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
15% of calories
42.5 g
Carbs
74% of calories
2.8 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar4.1g
Saturated fat0.4g2% DV
Cholesterol0.1mg0% DV
Sodium400mg17% DV
Potassium604.6mg13% DV
Calcium56.2mg4% DV
Iron2.4mg13% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256256995 · Data last verified:

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4337256256995

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Common questions

How many calories are in Weizen-vollkorn Sandwich?

Weizen-vollkorn Sandwich by REWE Beste Wahl has 240 kcal per 100 g.

How much protein is in Weizen-vollkorn Sandwich?

Weizen-vollkorn Sandwich contains 8.6 g of protein per 100 g.

Is Weizen-vollkorn Sandwich high in carbs?

Yes — carbohydrates provide 74% of its calories (42.5 g per 100 g, of which 4.1 g is sugar). It also delivers 5.4 g of fiber.

Is Weizen-vollkorn Sandwich a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Weizen-vollkorn Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.4 g), protein (8.6 g). Overall that places it in band A.

How much Weizen-vollkorn Sandwich is 100 calories?

About 42 g of Weizen-vollkorn Sandwich equals 100 kcal.

Is Weizen-vollkorn Sandwich a good source of potassium?

It is a moderate source: 604.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Weizen-vollkorn Sandwich a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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