Bakery · Nutrition facts

The Square Biscuit

112 kcal per 100 g, with 2 g protein, 19 g carbs and 3 g fat. Full micronutrients and serving info below.

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The Square BiscuitNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
7% of calories
19 g
Carbs
68% of calories
3 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium105mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4809010736031 · Data last verified:

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Barcode

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4809010736031

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Common questions

How many calories are in The Square Biscuit?

The Square Biscuit has 112 kcal per 100 g.

How much protein is in The Square Biscuit?

The Square Biscuit contains 2 g of protein per 100 g.

Is The Square Biscuit low in sodium?

Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does The Square Biscuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much The Square Biscuit is 100 calories?

About 89 g of The Square Biscuit equals 100 kcal.

Is The Square Biscuit high in sugar or fat?

Per 100 g it has 5 g sugar and 3 g fat (2.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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