Other · Nutrition facts

Tex Mex Mozzarella & Cheddar

330 kcal per 100 g, with 24 g protein, 1.3 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Tex Mex Mozzarella & CheddarNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
30% of calories
1.3 g
Carbs
2% of calories
24 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.9g
Saturated fat15g75% DV
Trans fat0.9g
Cholesterol76mg25% DV
Sodium591mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953169922 · Data last verified:

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5711953169922

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Common questions

How many calories are in Tex Mex Mozzarella & Cheddar?

Tex Mex Mozzarella & Cheddar by Puck has 330 kcal per 100 g. One serving (100 g) is about 330 kcal.

How much protein is in Tex Mex Mozzarella & Cheddar?

Tex Mex Mozzarella & Cheddar contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Tex Mex Mozzarella & Cheddar a good source of protein?

Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Tex Mex Mozzarella & Cheddar keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tex Mex Mozzarella & Cheddar high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Tex Mex Mozzarella & Cheddar high in sodium?

Yes — 591 mg of sodium per 100 g, about 26% of the daily value.

Why does Tex Mex Mozzarella & Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (591 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Tex Mex Mozzarella & Cheddar is 100 calories?

About 30 g of Tex Mex Mozzarella & Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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