Mozzarella Cheddar 180 Gm

Mozzarella Cheddar 180 Gm by Puck has 336 kcal per 100 g. One serving (100 g) is about 336 kcal.

Mozzarella Cheddar 180 Gm contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 30 g of Mozzarella Cheddar 180 Gm equals 100 kcal. It is energy-dense, so small amounts add up quickly.