Other · Nutrition facts

Pépite Blanche

357 kcal per 100 g, with 25 g protein, 3.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinLow carbCalorie densePotassium
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Pépite BlancheNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
27% of calories
3.6 g
Carbs
4% of calories
28.6 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.6g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium1178.6mg51% DV
Potassium310.8mg7% DV
Calcium28.4mg2% DV
Iron0.6mg3% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111249097387 · Data last verified:

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6111249097387

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Common questions

How many calories are in Pépite Blanche?

Pépite Blanche by denia has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Pépite Blanche?

Pépite Blanche contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Pépite Blanche a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Pépite Blanche keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pépite Blanche high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pépite Blanche high in sodium?

Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.

Is Pépite Blanche a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pépite Blanche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (7.1 g), sodium (1178.6 mg); points in favor come from fiber (3.6 g), protein (25 g). Overall that places it in band D.

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