Fish & Seafood · Nutrition facts

Tempura Prawns

274 kcal per 100 g, with 12.5 g protein, 22.9 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 ½ (82 g)
Good protein
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Tempura PrawnsNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
12.5 g
Protein
20% of calories
22.9 g
Carbs
37% of calories
11.8 g
Fat
43% of calories
Macro split
Protein 20%Carbs 37%Fat 43%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat1.2g6% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697265433 · Data last verified:

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5059697265433

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Common questions

How many calories are in Tempura Prawns?

Tempura Prawns by Tesco has 274 kcal per 100 g. One serving (82 g) is about 225 kcal.

How much protein is in Tempura Prawns?

Tempura Prawns contains 12.5 g of protein per 100 g — about 10.2 g per 82 g serving.

Is Tempura Prawns a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Tempura Prawns low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 22.9 g of carbs come from starch and fiber rather than sugar.

Is Tempura Prawns high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Tempura Prawns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Tempura Prawns is 100 calories?

About 36 g of Tempura Prawns equals 100 kcal.

Is Tempura Prawns high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11.8 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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