Frozen · Nutrition facts

Tartes Courgette Tomate Fêta

216 kcal per 100 g, with 5.3 g protein, 18 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Tartes Courgette Tomate FêtaNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
5.3 g
Protein
10% of calories
18 g
Carbs
34% of calories
13 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.6g
Saturated fat8.9g44% DV
Cholesterol78mg26% DV
Sodium364mg16% DV
Potassium160.8mg3% DV
Calcium58.7mg5% DV
Iron0.9mg5% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160890842 · Data last verified:

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Common questions

How many calories are in Tartes Courgette Tomate Fêta?

Tartes Courgette Tomate Fêta by Picard has 216 kcal per 100 g. One serving (150 g) is about 324 kcal.

How much protein is in Tartes Courgette Tomate Fêta?

Tartes Courgette Tomate Fêta contains 5.3 g of protein per 100 g — about 8 g per 150 g serving.

Is Tartes Courgette Tomate Fêta low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Tartes Courgette Tomate Fêta high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Tartes Courgette Tomate Fêta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g). Overall that places it in band C.

How much Tartes Courgette Tomate Fêta is 100 calories?

About 46 g of Tartes Courgette Tomate Fêta equals 100 kcal.

Is Tartes Courgette Tomate Fêta high in cholesterol?

It contains 78 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Tartes Courgette Tomate Fêta high in sugar or fat?

Per 100 g it has 1.6 g sugar and 13 g fat (8.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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