Frozen · Nutrition facts

Brandade De Morue Parmentière

175 kcal per 100 g, with 4.8 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 300g
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Brandade De Morue ParmentièreNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
11% of calories
13 g
Carbs
31% of calories
11 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.4g
Saturated fat3.8g19% DV
Cholesterol24.9mg8% DV
Sodium260mg11% DV
Potassium228.4mg5% DV
Calcium82.3mg6% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590878221 · Data last verified:

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3292590878221

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Common questions

How many calories are in Brandade De Morue Parmentière?

Brandade De Morue Parmentière by Thiriet has 175 kcal per 100 g. One serving (300 g) is about 525 kcal.

How much protein is in Brandade De Morue Parmentière?

Brandade De Morue Parmentière contains 4.8 g of protein per 100 g — about 14.4 g per 300 g serving.

Is Brandade De Morue Parmentière low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentière have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

How much Brandade De Morue Parmentière is 100 calories?

About 57 g of Brandade De Morue Parmentière equals 100 kcal.

Is Brandade De Morue Parmentière high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11 g fat (3.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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