Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7090046314103 · Data last verified:
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Common questions
How many calories are in Sunshine Dried Mango?
Sunshine Dried Mango by Sunshine Delights has 148 kcal per 100 g. One serving (12 g) is about 18 kcal.
How much protein is in Sunshine Dried Mango?
Sunshine Dried Mango contains 1.8 g of protein per 100 g — about 0.2 g per 12 g serving.
Is Sunshine Dried Mango high in carbs?
Yes — carbohydrates provide 96% of its calories (80 g per 100 g, of which 70 g is sugar). It also delivers 4.4 g of fiber.
Is Sunshine Dried Mango high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Sunshine Dried Mango low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Sunshine Dried Mango a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Sunshine Dried Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Sunshine Dried Mango is 100 calories?
About 68 g of Sunshine Dried Mango equals 100 kcal.
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