Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500462704117 · Data last verified:
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Common questions
How many calories are in Energy Pulpa De Mango Con Chia?
Energy Pulpa De Mango Con Chia by RUTS has 174 kcal per 100 g. One serving (46 g) is about 80 kcal.
How much protein is in Energy Pulpa De Mango Con Chia?
Energy Pulpa De Mango Con Chia contains 1.2 g of protein per 100 g — about 0.6 g per 46 g serving.
Is Energy Pulpa De Mango Con Chia high in carbs?
Yes — carbohydrates provide 96% of its calories (46.5 g per 100 g, of which 27.3 g is sugar). It also delivers 5.1 g of fiber.
Is Energy Pulpa De Mango Con Chia high in sugar?
Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Energy Pulpa De Mango Con Chia a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Energy Pulpa De Mango Con Chia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.3 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Energy Pulpa De Mango Con Chia is 100 calories?
About 57 g of Energy Pulpa De Mango Con Chia equals 100 kcal.
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