Jam Jam Lovely Raspberry

Jam Jam Lovely Raspberry by Hero,Jam Jam has 166 kcal per 100 g. One serving (200 g) is about 332 kcal.

Jam Jam Lovely Raspberry contains 0.9 g of protein per 100 g — about 1.8 g per 200 g serving.

Yes — carbohydrates provide 96% of its calories (37 g per 100 g, of which 37 g is sugar). It also delivers 3.8 g of fiber.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 60 g of Jam Jam Lovely Raspberry equals 100 kcal.