Fruits · Nutrition facts

Mermelada De Mango

by monteburgohondo

162 kcal per 100 g, with 0.4 g protein, 39 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Mermelada De MangoNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
0.4 g
Protein
1% of calories
39 g
Carbs
98% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar39g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium108.6mg2% DV
Calcium9.5mg1% DV
Iron0.1mg1% DV
Vitamin C18.3mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8415001098123 · Data last verified:

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8415001098123

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Common questions

How many calories are in Mermelada De Mango?

Mermelada De Mango by monteburgohondo has 162 kcal per 100 g.

How much protein is in Mermelada De Mango?

Mermelada De Mango contains 0.4 g of protein per 100 g.

Is Mermelada De Mango high in carbs?

Yes — carbohydrates provide 98% of its calories (39 g per 100 g, of which 39 g is sugar). It also delivers 1.5 g of fiber.

Is Mermelada De Mango high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mermelada De Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mermelada De Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g). Overall that places it in band C.

How much Mermelada De Mango is 100 calories?

About 62 g of Mermelada De Mango equals 100 kcal.

Is Mermelada De Mango a good source of vitamin C?

It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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