Condiments · Nutrition facts

Spinach Artichoke & Parmesan Dip & Spread

by la terra fina

267 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Calcium rich
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Spinach Artichoke & Parmesan Dip & SpreadNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
10% of calories
6.7 g
Carbs
10% of calories
23.3 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.7g
Saturated fat10g50% DV
Cholesterol50mg17% DV
Sodium566.7mg25% DV
Potassium210mg4% DV
Calcium200mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0640410511934 · Data last verified:

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0640410511934

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Common questions

How many calories are in Spinach Artichoke & Parmesan Dip & Spread?

Spinach Artichoke & Parmesan Dip & Spread by la terra fina has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Spinach Artichoke & Parmesan Dip & Spread?

Spinach Artichoke & Parmesan Dip & Spread contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Spinach Artichoke & Parmesan Dip & Spread low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Spinach Artichoke & Parmesan Dip & Spread high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Spinach Artichoke & Parmesan Dip & Spread high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is Spinach Artichoke & Parmesan Dip & Spread a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Spinach Artichoke & Parmesan Dip & Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (566.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Spinach Artichoke & Parmesan Dip & Spread is 100 calories?

About 37 g of Spinach Artichoke & Parmesan Dip & Spread equals 100 kcal.

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