Condiments · Nutrition facts

Taratour Tahina Sauce

by Tazah

259 kcal per 100 g, with 7.1 g protein, 7.1 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
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Taratour Tahina SauceNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
11% of calories
7.1 g
Carbs
11% of calories
22.2 g
Fat
78% of calories
Macro split
Protein 11%Carbs 11%Fat 78%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium404mg18% DV
Potassium133.3mg3% DV
Calcium61mg5% DV
Iron1.4mg8% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738960197378 · Data last verified:

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0738960197378

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Common questions

How many calories are in Taratour Tahina Sauce?

Taratour Tahina Sauce by Tazah has 259 kcal per 100 g. One serving (30 g) is about 78 kcal.

How much protein is in Taratour Tahina Sauce?

Taratour Tahina Sauce contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Taratour Tahina Sauce low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Taratour Tahina Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg). Overall that places it in band B.

How much Taratour Tahina Sauce is 100 calories?

About 39 g of Taratour Tahina Sauce equals 100 kcal.

Is Taratour Tahina Sauce a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Taratour Tahina Sauce high in sugar or fat?

Per 100 g it has 0 g sugar and 22.2 g fat (0 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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