Condiments · Nutrition facts

Avocado Green Goddess Dip & Spread

by Good Foods

233 kcal per 100 g, with 3.4 g protein, 6.9 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 29g
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Avocado Green Goddess Dip & SpreadNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
3.4 g
Protein
6% of calories
6.9 g
Carbs
12% of calories
20.7 g
Fat
82% of calories
Macro split
Protein 6%Carbs 12%Fat 82%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol17.2mg6% DV
Sodium551.7mg24% DV
Potassium170.8mg4% DV
Calcium80.5mg6% DV
Iron0.4mg2% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736798000037 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0736798000037

Dietly — AI Calorie Counter

Log Avocado Green Goddess Dip & Spread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Avocado Green Goddess Dip & Spread?

Avocado Green Goddess Dip & Spread by Good Foods has 233 kcal per 100 g. One serving (29 g) is about 68 kcal.

How much protein is in Avocado Green Goddess Dip & Spread?

Avocado Green Goddess Dip & Spread contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Avocado Green Goddess Dip & Spread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Avocado Green Goddess Dip & Spread high in sodium?

Yes — 551.7 mg of sodium per 100 g, about 24% of the daily value.

Is Avocado Green Goddess Dip & Spread a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Avocado Green Goddess Dip & Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551.7 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Avocado Green Goddess Dip & Spread is 100 calories?

About 43 g of Avocado Green Goddess Dip & Spread equals 100 kcal.

Is Avocado Green Goddess Dip & Spread high in sugar or fat?

Per 100 g it has 0 g sugar and 20.7 g fat (1.7 g saturated). Fat provides 82% of its calories, so portion size matters most here.

More Condiments foods

Explore all →
BTaratour Tahina SauceTaratour Tahina SauceTazah259 kcal · 7.1g proteinDWasabi Style Ginger DressingWasabi Style Ginger DressingMAKOTO241 kcal · 3.4g proteinCTzatzikiTzatzikifontaine santé233 kcal · 3.3g proteinDSauce TzatzikiSauce Tzatziki233 kcal · 3.3g proteinDBasil Sundried Tomatoes PestoBasil Sundried Tomatoes Pesto250 kcal · 5g proteinDMiso Tahini Dressing For AnythingMiso Tahini Dressing For Anything258 kcal · 3.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API