Frozen · Nutrition facts

Spicy Beef Teriyaki

65 kcal per 100 g, with 5 g protein, 7.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 meal (262 g)
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Spicy Beef TeriyakiNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
30% of calories
7.3 g
Carbs
44% of calories
1.9 g
Fat
26% of calories
Macro split
Protein 30%Carbs 44%Fat 26%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.4g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol15.3mg5% DV
Sodium221.4mg10% DV
Potassium213.7mg5% DV
Calcium34.4mg3% DV
Iron0.4mg2% DV
Vitamin C13.4mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655002500 · Data last verified:

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0072655002500

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Common questions

How many calories are in Spicy Beef Teriyaki?

Spicy Beef Teriyaki by Healthy Choice has 65 kcal per 100 g. One serving (262 g) is about 170 kcal.

How much protein is in Spicy Beef Teriyaki?

Spicy Beef Teriyaki contains 5 g of protein per 100 g — about 13.1 g per 262 g serving.

Why does Spicy Beef Teriyaki have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spicy Beef Teriyaki is 100 calories?

About 154 g of Spicy Beef Teriyaki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spicy Beef Teriyaki a good source of vitamin C?

It is a moderate source: 13.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Spicy Beef Teriyaki high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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