Spanish Style Paprika Chicken

Spanish Style Paprika Chicken by Tesco has 207 kcal per 100 g. One serving (183 g) is about 379 kcal.

Spanish Style Paprika Chicken contains 10.7 g of protein per 100 g — about 19.6 g per 183 g serving.

Yes — 10.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

About 48 g of Spanish Style Paprika Chicken equals 100 kcal.

Per 100 g it has 2.2 g sugar and 5.8 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.