Tesco Greek Style Chicken Gyros

Tesco Greek Style Chicken Gyros by Tesco has 202 kcal per 100 g. One serving (198 g) is about 400 kcal.

Tesco Greek Style Chicken Gyros contains 10.2 g of protein per 100 g — about 20.2 g per 198 g serving.

Yes — 10.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band B.

About 50 g of Tesco Greek Style Chicken Gyros equals 100 kcal.

Per 100 g it has 1.9 g sugar and 6.6 g fat (2.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.