Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413506104700 · Data last verified:
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Common questions
How many calories are in Soja (fèves Mungo)?
Soja (fèves Mungo) by Bio greens has 419 kcal per 100 g.
How much protein is in Soja (fèves Mungo)?
Soja (fèves Mungo) contains 34.5 g of protein per 100 g.
Is Soja (fèves Mungo) a good source of protein?
Yes — 34.5 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Soja (fèves Mungo) low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soja (fèves Mungo) a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Soja (fèves Mungo) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal); points in favor come from fiber (13 g), protein (34.5 g). Overall that places it in band A.
How much Soja (fèves Mungo) is 100 calories?
About 24 g of Soja (fèves Mungo) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja (fèves Mungo) high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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