Snacks · Nutrition facts

Snack Tina Salad

211 kcal per 100 g, with 15.6 g protein, 23.3 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Snack Tina SaladNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
15.6 g
Protein
25% of calories
23.3 g
Carbs
38% of calories
10 g
Fat
37% of calories
Macro split
Protein 25%Carbs 38%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1.1g6% DV
Sodium355.6mg15% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061362433837 · Data last verified:

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0061362433837

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Common questions

How many calories are in Snack Tina Salad?

Snack Tina Salad by Clover Leaf has 211 kcal per 100 g.

How much protein is in Snack Tina Salad?

Snack Tina Salad contains 15.6 g of protein per 100 g.

Is Snack Tina Salad a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Snack Tina Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (15.6 g). Overall that places it in band C.

How much Snack Tina Salad is 100 calories?

About 47 g of Snack Tina Salad equals 100 kcal.

Is Snack Tina Salad a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Snack Tina Salad high in sugar or fat?

Per 100 g it has 10 g sugar and 10 g fat (1.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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