Snacks · Nutrition facts

Clean

by READY

200 kcal per 100 g, with 15 g protein, 23 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (52 g)
High proteinHigh fiberIron rich
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CleanNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
28% of calories
23 g
Carbs
43% of calories
7 g
Fat
29% of calories
Macro split
Protein 28%Carbs 43%Fat 29%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar10g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0847644005066 · Data last verified:

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0847644005066

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Common questions

How many calories are in Clean?

Clean by READY has 200 kcal per 100 g. One serving (52 g) is about 104 kcal.

How much protein is in Clean?

Clean contains 15 g of protein per 100 g — about 7.8 g per 52 g serving.

Is Clean a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Clean low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Clean a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Clean have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (7 g), protein (15 g). Overall that places it in band A.

How much Clean is 100 calories?

About 50 g of Clean equals 100 kcal.

Is Clean a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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