Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310199016579 · Data last verified:
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Common questions
How many calories are in Skim Mine?
Skim Mine by Dairy Farmers has 34 kcal per 100 g. One serving (50 g) is about 17 kcal.
How much protein is in Skim Mine?
Skim Mine contains 3.2 g of protein per 100 g — about 1.6 g per 50 g serving.
Is Skim Mine keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skim Mine low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Skim Mine low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Skim Mine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Skim Mine is 100 calories?
About 294 g of Skim Mine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skim Mine high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
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