Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019680661067 · Data last verified:
Compare Lenticchia Di Altamura Igp with another foodLog Lenticchia Di Altamura Igp in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lenticchia Di Altamura Igp?
Lenticchia Di Altamura Igp by TERRA DI ALTAMURA has 104 kcal per 100 g.
How much protein is in Lenticchia Di Altamura Igp?
Lenticchia Di Altamura Igp contains 9 g of protein per 100 g.
Is Lenticchia Di Altamura Igp low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.
Is Lenticchia Di Altamura Igp low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lenticchia Di Altamura Igp a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Lenticchia Di Altamura Igp have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (9 g). Overall that places it in band A.
How much Lenticchia Di Altamura Igp is 100 calories?
About 96 g of Lenticchia Di Altamura Igp equals 100 kcal.
Is Lenticchia Di Altamura Igp a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API