Shiva De Carbon Vegetal

Shiva De Carbon Vegetal by Shiva has 403 kcal per 100 g. One serving (30 g) is about 121 kcal.

Shiva De Carbon Vegetal contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (4.3 g). Overall that places it in band C.

About 25 g of Shiva De Carbon Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 1.7 g sugar and 12.3 g fat (4.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.