Other · Nutrition facts

Sfoglia Sottile

304 kcal per 100 g, with 12 g protein, 57 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Sfoglia SottileNutri-Score ACompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
57 g
Carbs
76% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.1g
Saturated fat0.8g4% DV
Cholesterol59.7mg20% DV
Sodium24mg1% DV
Potassium129.6mg3% DV
Calcium24.6mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004941002132 · Data last verified:

Compare Sfoglia Sottile with another food

Barcode

scan it with any barcode app

8004941002132

Dietly — AI Calorie Counter

Log Sfoglia Sottile in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sfoglia Sottile?

Sfoglia Sottile by Regal has 304 kcal per 100 g.

How much protein is in Sfoglia Sottile?

Sfoglia Sottile contains 12 g of protein per 100 g.

Is Sfoglia Sottile a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sfoglia Sottile high in carbs?

Yes — carbohydrates provide 76% of its calories (57 g per 100 g, of which 1.1 g is sugar). It also delivers 2.1 g of fiber.

Is Sfoglia Sottile low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Sfoglia Sottile low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sfoglia Sottile have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Sfoglia Sottile is 100 calories?

About 33 g of Sfoglia Sottile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API