Other · Nutrition facts

Fusilli

278 kcal per 100 g, with 11 g protein, 54 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
54 g
Carbs
77% of calories
2.3 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.1g
Saturated fat0.8g4% DV
Cholesterol59.7mg20% DV
Sodium20mg1% DV
Potassium227.6mg5% DV
Calcium32.2mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006013990774 · Data last verified:

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Barcode

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8006013990774

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Common questions

How many calories are in Fusilli?

Fusilli by Bertagni has 278 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 11 g of protein per 100 g.

Is Fusilli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fusilli high in carbs?

Yes — carbohydrates provide 77% of its calories (54 g per 100 g, of which 1.1 g is sugar). It also delivers 5 g of fiber.

Is Fusilli low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Fusilli low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fusilli a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band A.

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