Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003419011106 · Data last verified:
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Common questions
How many calories are in Schwarzer Schinken?
Schwarzer Schinken by Familie Wein has 240 kcal per 100 g.
How much protein is in Schwarzer Schinken?
Schwarzer Schinken contains 26 g of protein per 100 g.
Is Schwarzer Schinken a good source of protein?
Yes — 26 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Schwarzer Schinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schwarzer Schinken high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Schwarzer Schinken high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Schwarzer Schinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (2200 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Schwarzer Schinken is 100 calories?
About 42 g of Schwarzer Schinken equals 100 kcal.
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