Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003419025202 · Data last verified:
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Common questions
How many calories are in Jambon Foret Noire?
Jambon Foret Noire has 243 kcal per 100 g.
How much protein is in Jambon Foret Noire?
Jambon Foret Noire contains 26 g of protein per 100 g.
Is Jambon Foret Noire a good source of protein?
Yes — 26 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Jambon Foret Noire keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Foret Noire high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Jambon Foret Noire high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Jambon Foret Noire have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (2200 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Jambon Foret Noire is 100 calories?
About 41 g of Jambon Foret Noire equals 100 kcal.
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