Meat · Nutrition facts

Gewürz Schinken

243 kcal per 100 g, with 26 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinLow carb
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Gewürz SchinkenNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
43% of calories
1 g
Carbs
2% of calories
15 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.4g32% DV
Sodium2164mg94% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003419011502 · Data last verified:

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4003419011502

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Common questions

How many calories are in Gewürz Schinken?

Gewürz Schinken by Familie Wein has 243 kcal per 100 g. One serving (10 g) is about 24 kcal.

How much protein is in Gewürz Schinken?

Gewürz Schinken contains 26 g of protein per 100 g — about 2.6 g per 10 g serving.

Is Gewürz Schinken a good source of protein?

Yes — 26 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Gewürz Schinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gewürz Schinken high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Gewürz Schinken high in sodium?

Yes — 2164 mg of sodium per 100 g, about 94% of the daily value.

Why does Gewürz Schinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (2164 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Gewürz Schinken is 100 calories?

About 41 g of Gewürz Schinken equals 100 kcal.

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