Fish & Seafood · Nutrition facts

Sardinhas Em Tomate

158 kcal per 100 g, with 18 g protein, 0.8 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardinhas Em TomateNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
45% of calories
0.8 g
Carbs
2% of calories
9.3 g
Fat
53% of calories
Macro split
Protein 45%Carbs 2%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.2g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601721110112 · Data last verified:

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5601721110112

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Common questions

How many calories are in Sardinhas Em Tomate?

Sardinhas Em Tomate by Manná has 158 kcal per 100 g.

How much protein is in Sardinhas Em Tomate?

Sardinhas Em Tomate contains 18 g of protein per 100 g.

Is Sardinhas Em Tomate a good source of protein?

Yes — 18 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Sardinhas Em Tomate keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinhas Em Tomate high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardinhas Em Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sardinhas Em Tomate is 100 calories?

About 63 g of Sardinhas Em Tomate equals 100 kcal.

Is Sardinhas Em Tomate high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.3 g fat (2.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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