Fish & Seafood · Nutrition facts

Sardinhas Em Tomate Picante

140 kcal per 100 g, with 19.2 g protein, 0.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinhas Em Tomate PicanteNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
19.2 g
Protein
55% of calories
0.8 g
Carbs
2% of calories
6.7 g
Fat
43% of calories
Macro split
Protein 55%Carbs 2%Fat 43%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.7g
Saturated fat2.3g12% DV
Cholesterol55.2mg18% DV
Sodium360mg16% DV
Potassium434.5mg9% DV
Calcium41.1mg3% DV
Iron1.2mg7% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606677001286 · Data last verified:

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5606677001286

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Common questions

How many calories are in Sardinhas Em Tomate Picante?

Sardinhas Em Tomate Picante by Alva,A Poveira has 140 kcal per 100 g.

How much protein is in Sardinhas Em Tomate Picante?

Sardinhas Em Tomate Picante contains 19.2 g of protein per 100 g.

Is Sardinhas Em Tomate Picante a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Sardinhas Em Tomate Picante keto-friendly?

With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinhas Em Tomate Picante have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.2 g). Overall that places it in band B.

How much Sardinhas Em Tomate Picante is 100 calories?

About 71 g of Sardinhas Em Tomate Picante equals 100 kcal.

Is Sardinhas Em Tomate Picante a good source of potassium?

It is a moderate source: 434.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardinhas Em Tomate Picante high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.7 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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