Fish & Seafood · Nutrition facts

Sardinhas Sem Pele E Sem Espinhas Em Tomate

140 kcal per 100 g, with 19 g protein, 0.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Sardinhas Sem Pele E Sem Espinhas Em TomateNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
54% of calories
0.8 g
Carbs
2% of calories
6.7 g
Fat
44% of calories
Macro split
Protein 54%Carbs 2%Fat 44%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.7g
Saturated fat2.3g12% DV
Cholesterol55.9mg19% DV
Sodium364mg16% DV
Potassium484.6mg10% DV
Calcium45.5mg4% DV
Iron1.3mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606677101658 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5606677101658

Dietly — AI Calorie Counter

Log Sardinhas Sem Pele E Sem Espinhas Em Tomate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sardinhas Sem Pele E Sem Espinhas Em Tomate?

Sardinhas Sem Pele E Sem Espinhas Em Tomate by Minerva has 140 kcal per 100 g.

How much protein is in Sardinhas Sem Pele E Sem Espinhas Em Tomate?

Sardinhas Sem Pele E Sem Espinhas Em Tomate contains 19 g of protein per 100 g.

Is Sardinhas Sem Pele E Sem Espinhas Em Tomate a good source of protein?

Yes — 19 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Sardinhas Sem Pele E Sem Espinhas Em Tomate keto-friendly?

With 0.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinhas Sem Pele E Sem Espinhas Em Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Sardinhas Sem Pele E Sem Espinhas Em Tomate is 100 calories?

About 71 g of Sardinhas Sem Pele E Sem Espinhas Em Tomate equals 100 kcal.

Is Sardinhas Sem Pele E Sem Espinhas Em Tomate a good source of potassium?

It is a moderate source: 484.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sardinhas Sem Pele E Sem Espinhas Em Tomate high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.7 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API