Snacks · Nutrition facts

Salsiz Snack Rustico

446 kcal per 100 g, with 24 g protein, 1 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salsiz Snack RusticoNutri-Score ECompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
24 g
Protein
21% of calories
1 g
Carbs
1% of calories
39 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat15g75% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2224467003352 · Data last verified:

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2224467003352

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Common questions

How many calories are in Salsiz Snack Rustico?

Salsiz Snack Rustico has 446 kcal per 100 g.

How much protein is in Salsiz Snack Rustico?

Salsiz Snack Rustico contains 24 g of protein per 100 g.

Is Salsiz Snack Rustico a good source of protein?

Yes — 24 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Salsiz Snack Rustico keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salsiz Snack Rustico high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Salsiz Snack Rustico high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Salsiz Snack Rustico have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (15 g), sodium (1720 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Salsiz Snack Rustico is 100 calories?

About 22 g of Salsiz Snack Rustico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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