Other · Nutrition facts

Salade Mediterranean Style

130 kcal per 100 g, with 6.8 g protein, 5.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Salade Mediterranean StyleNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
6.8 g
Protein
39% of calories
5.6 g
Carbs
32% of calories
2.2 g
Fat
29% of calories
Macro split
Protein 39%Carbs 32%Fat 29%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.9g
Saturated fat1.1g6% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119576017 · Data last verified:

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5400119576017

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Common questions

How many calories are in Salade Mediterranean Style?

Salade Mediterranean Style by Delhaize has 130 kcal per 100 g.

How much protein is in Salade Mediterranean Style?

Salade Mediterranean Style contains 6.8 g of protein per 100 g.

Is Salade Mediterranean Style low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Salade Mediterranean Style low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Salade Mediterranean Style have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade Mediterranean Style is 100 calories?

About 77 g of Salade Mediterranean Style equals 100 kcal.

Is Salade Mediterranean Style high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.2 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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