Other · Nutrition facts

Rijst Tempeh

174 kcal per 100 g, with 19 g protein, 13 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Rijst TempehNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
38% of calories
13 g
Carbs
26% of calories
8 g
Fat
36% of calories
Macro split
Protein 38%Carbs 26%Fat 36%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400313005054 · Data last verified:

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5400313005054

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Common questions

How many calories are in Rijst Tempeh?

Rijst Tempeh by Yakso has 174 kcal per 100 g.

How much protein is in Rijst Tempeh?

Rijst Tempeh contains 19 g of protein per 100 g.

Is Rijst Tempeh a good source of protein?

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Rijst Tempeh low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Rijst Tempeh low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rijst Tempeh a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Rijst Tempeh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (19 g). Overall that places it in band A.

How much Rijst Tempeh is 100 calories?

About 57 g of Rijst Tempeh equals 100 kcal.

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