Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 55533393 · Data last verified:
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Common questions
How many calories are in Filets Merlan Meuniere?
Filets Merlan Meuniere has 160 kcal per 100 g.
How much protein is in Filets Merlan Meuniere?
Filets Merlan Meuniere contains 16 g of protein per 100 g.
Is Filets Merlan Meuniere a good source of protein?
Yes — 16 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Filets Merlan Meuniere low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Why does Filets Merlan Meuniere have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Filets Merlan Meuniere is 100 calories?
About 62 g of Filets Merlan Meuniere equals 100 kcal.
Is Filets Merlan Meuniere high in sugar or fat?
Per 100 g it has 0.9 g sugar and 5.9 g fat (0.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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