Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256732079 · Data last verified:
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Common questions
How many calories are in Saatenbrot?
Saatenbrot by REWE frei von has 306 kcal per 100 g. One serving (25 g) is about 76 kcal.
How much protein is in Saatenbrot?
Saatenbrot contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.
Is Saatenbrot a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Saatenbrot high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Saatenbrot a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Saatenbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band A.
How much Saatenbrot is 100 calories?
About 33 g of Saatenbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saatenbrot high in sugar or fat?
Per 100 g it has 3 g sugar and 5.9 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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