Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009283561 · Data last verified:
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Common questions
How many calories are in Rolls Gourmands?
Rolls Gourmands by Mix Buffet has 384 kcal per 100 g.
How much protein is in Rolls Gourmands?
Rolls Gourmands contains 8.2 g of protein per 100 g.
Is Rolls Gourmands high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Rolls Gourmands a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Rolls Gourmands have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (11 g), saturated fat (12 g); points in favor come from fiber (3.2 g), protein (8.2 g). Overall that places it in band D.
How much Rolls Gourmands is 100 calories?
About 26 g of Rolls Gourmands equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rolls Gourmands high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Rolls Gourmands high in sugar or fat?
Per 100 g it has 11 g sugar and 20 g fat (12 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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