Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700311865615 · Data last verified:
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Common questions
How many calories are in Pains Au Chocolat X10?
Pains Au Chocolat X10 by TLJ, Tous les jours has 417 kcal per 100 g. One serving (100 g) is about 417 kcal.
How much protein is in Pains Au Chocolat X10?
Pains Au Chocolat X10 contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.
Is Pains Au Chocolat X10 high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Pains Au Chocolat X10 a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pains Au Chocolat X10 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (13 g), saturated fat (11 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Pains Au Chocolat X10 is 100 calories?
About 24 g of Pains Au Chocolat X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pains Au Chocolat X10 high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Pains Au Chocolat X10 high in sugar or fat?
Per 100 g it has 13 g sugar and 22 g fat (11 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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