Snacks · Nutrition facts

Panettones

404 kcal per 100 g, with 9 g protein, 44 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PanettonesNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
9 g
Protein
9% of calories
44 g
Carbs
43% of calories
22 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.5g
Saturated fat15g75% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700125800895 · Data last verified:

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3700125800895

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Common questions

How many calories are in Panettones?

Panettones by Les Creatifs, Motta has 404 kcal per 100 g.

How much protein is in Panettones?

Panettones contains 9 g of protein per 100 g.

Is Panettones high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Panettones high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Panettones have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (15 g), sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Panettones is 100 calories?

About 25 g of Panettones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panettones high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Panettones high in sugar or fat?

Per 100 g it has 7.5 g sugar and 22 g fat (15 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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