Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912031279 · Data last verified:
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Common questions
How many calories are in Roadhouse Flats?
Roadhouse Flats by Farm Boy has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.
How much protein is in Roadhouse Flats?
Roadhouse Flats contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.
Is Roadhouse Flats low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Roadhouse Flats have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Roadhouse Flats is 100 calories?
About 57 g of Roadhouse Flats equals 100 kcal.
Is Roadhouse Flats high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10.6 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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