Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00762175 · Data last verified:
Compare Ready Salt Potato Ring with another foodLog Ready Salt Potato Ring in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ready Salt Potato Ring?
Ready Salt Potato Ring by M&S has 496 kcal per 100 g.
How much protein is in Ready Salt Potato Ring?
Ready Salt Potato Ring contains 3.3 g of protein per 100 g.
Is Ready Salt Potato Ring low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 65.8 g of carbs come from starch and fiber rather than sugar.
Is Ready Salt Potato Ring high in sodium?
Yes — 556 mg of sodium per 100 g, about 24% of the daily value.
Why does Ready Salt Potato Ring have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (556 mg). Overall that places it in band C.
How much Ready Salt Potato Ring is 100 calories?
About 20 g of Ready Salt Potato Ring equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ready Salt Potato Ring high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Ready Salt Potato Ring high in sugar or fat?
Per 100 g it has 0.3 g sugar and 23.8 g fat (2.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Captain's Wafers Sandwich Crackers Grilled CheeseLance513 kcal · 5.1g proteinE
Chocolate Chip CookiesFamous Amos500 kcal · 3.6g proteinE
Chocolate Chip Bite Size CookiesFamous Amos500 kcal · 3.6g proteinE
Chocolate ChipFamous Amos500 kcal · 3.6g proteinE
Cookiesfamous amos483 kcal · 3.4g proteinE
Assorted ChocolatesWhitman's500 kcal · 6.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API