Snacks · Nutrition facts

Assorted Chocolates

by Whitman's

500 kcal per 100 g, with 6.2 g protein, 59.4 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Serving: 2 PIECES (32 g)
Calorie denseIron richPotassiumCalcium rich
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Assorted ChocolatesNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
59.4 g
Carbs
46% of calories
28.1 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar43.8g
Saturated fat15.6g78% DV
Trans fat0g
Cholesterol16mg5% DV
Sodium156.2mg7% DV
Potassium355.9mg8% DV
Calcium103mg8% DV
Iron3.1mg17% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076740070412 · Data last verified:

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0076740070412

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Common questions

How many calories are in Assorted Chocolates?

Assorted Chocolates by Whitman's has 500 kcal per 100 g. One serving (32 g) is about 160 kcal.

How much protein is in Assorted Chocolates?

Assorted Chocolates contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Assorted Chocolates high in sugar?

Yes — 43.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Assorted Chocolates high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Assorted Chocolates a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Assorted Chocolates have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (43.8 g), saturated fat (15.6 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Assorted Chocolates is 100 calories?

About 20 g of Assorted Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Assorted Chocolates high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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