Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055789720731 · Data last verified:
Compare Ramen with another foodLog Ramen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ramen?
Ramen by Haiku has 153 kcal per 100 g. One serving (150 g) is about 230 kcal.
How much protein is in Ramen?
Ramen contains 6.7 g of protein per 100 g — about 10 g per 150 g serving.
Is Ramen high in carbs?
Yes — carbohydrates provide 78% of its calories (30 g per 100 g, of which 0.7 g is sugar). It also delivers 2 g of fiber.
Is Ramen low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Why does Ramen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ramen is 100 calories?
About 65 g of Ramen equals 100 kcal.
Is Ramen high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API