Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059807047077 · Data last verified:
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Common questions
How many calories are in Vegeta?
Vegeta has 167 kcal per 100 g.
How much protein is in Vegeta?
Vegeta contains 10 g of protein per 100 g.
Is Vegeta a good source of protein?
Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Vegeta high in carbs?
Yes — carbohydrates provide 77% of its calories (33.3 g per 100 g, of which 33.3 g is sugar). It also delivers 33.3 g of fiber.
Is Vegeta high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Vegeta high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Is Vegeta a good source of fiber?
It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.
Why does Vegeta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g), sodium (10000 mg); points in favor come from fiber (33.3 g), protein (10 g). Overall that places it in band C.
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